Have you ever been on one of those fancy flights where they greet you with a warm towel to remove airport reside from your existence??

Yea, me neither.

But the good news is this intro module is our version of a warm towel to wipe away the sleepies from your eyes

And get you acquainted with our featured tool for the week!

If there was a day when you wake up and you already can’t even, it’s probably a Monday

I’m not saying you have to pretend to love them, but what if they could be more supportive for your overall week?!

Tuesdays don’t get enough credit for not being Mondays.

Lets give credit where credit is due!

By Wednesday we tend to already be in what I call Woeverload, or when we literally can’t even

Yet there’s more week left to even 🤪

Ever wonder what can give to let in some ease?!

We learn to judge ourselves in part from how others judge and react to how we are navigating life, often from our earliest days

So the less kind voices we have in our heads, especially those that tell us that emotions are bad or that we “should” be feeling certain ways when certain things happen, aren’t really ours to hold onto

We don’t have to keep what was gifted to us if it doesn’t feel like a gift

Whether your week crept by or flew, one thing is likely true - there were some feels to be had.

And you get to acknowledge that without having to feel bad!

You might be wondering where you go from here

Dont worry, I have your back!